Krzysztof Kaszubski 40:11 BikeErg
15,184
Meters
40:11.5
Time
2:38.8
Pace
400
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 71 |
| Power/kg | 0.81 |
| Drag Factor | 51 |
January 14, 2020 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:11.5 | 15,184 | 2:38.8 | 87 | 600 | 400 | 71 |
| 5:00.0 | 1,704 | 2:56.0 | 64 | 520 | 43 | 64 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 71 |
| 15:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 73 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 73 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 72 |
| 30:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 74 |
| 35:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 73 |
| 40:00.0 | 1,875 | 2:40.0 | 85 | 594 | 49 | 71 |
| 40:11.5 | 28 | 6:50.7 | 5 | 317 | 0 | 29 |