Krzysztof Kaszubski 31:51 BikeErg
11,880
Meters
31:51.4
Time
2:40.8
Pace
311
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 69 |
| Power/kg | 0.79 |
| Drag Factor | 55 |
January 16, 2020 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:51.4 | 11,880 | 2:40.8 | 84 | 589 | 311 | 69 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 566 | 47 | 68 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 71 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 613 | 51 | 72 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 618 | 51 | 72 |
| 25:00.0 | 1,932 | 2:35.2 | 93 | 621 | 51 | 72 |
| 30:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 70 |
| 31:51.4 | 497 | 3:44.1 | 31 | 406 | 12 | 50 |