Krzysztof Kaszubski 20:08 BikeErg
7,545
Meters
20:08.8
Time
2:40.2
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 69 |
| Power/kg | 0.79 |
| Drag Factor | 52 |
January 28, 2020 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.8 | 7,545 | 2:40.2 | 85 | 592 | 197 | 69 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 568 | 47 | 67 |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 50 | 71 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 598 | 49 | 71 |
| 20:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 71 |
| 20:08.8 | 43 | 3:24.6 | 41 | 440 | 1 | 62 |