Krzysztof Kaszubski 20000m BikeErg
20,000m
Meters
40:26.0
Time
2:01.3
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 82 |
| Power/kg | 1.83 |
| Drag Factor | 73 |
March 15, 2020 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:26.0 | 20,000m | 2:01.3 | 196 | 974 | 82 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 78 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 83 |
| 4:01.5 | 6,000m | 2:00.7 | 199 | 984 | 83 |
| 4:01.1 | 8,000m | 2:00.5 | 200 | 987 | 83 |
| 4:01.1 | 10,000m | 2:00.5 | 200 | 987 | 83 |
| 4:01.1 | 12,000m | 2:00.5 | 200 | 987 | 83 |
| 4:01.2 | 14,000m | 2:00.6 | 200 | 986 | 83 |
| 4:01.1 | 16,000m | 2:00.5 | 200 | 987 | 83 |
| 4:01.1 | 18,000m | 2:00.5 | 200 | 987 | 83 |
| 4:01.1 | 20,000m | 2:00.5 | 200 | 987 | 83 |