Krzysztof Kaszubski 15:00 BikeErg
4,847m
Meters
15:00.0
Time
3:05.6
Pace
122
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 57 |
| Power/kg | 0.51 |
| Drag Factor | 70 |
March 29, 2020 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 4,847m | 3:05.6 | 55 | 488 | 57 |
| 3:00.0 | 879m | 3:24.7 | 41 | 440 | 44 |
| 6:00.0 | 956m | 3:08.2 | 52 | 480 | 47 |
| 9:00.0 | 973m | 3:04.9 | 55 | 490 | 57 |
| 12:00.0 | 956m | 3:08.2 | 52 | 480 | 65 |
| 15:00.0 | 1,083m | 2:46.2 | 76 | 562 | 74 |