Krzysztof Kaszubski 45:41 BikeErg
17,567
Meters
45:41.1
Time
2:36.0
Pace
467
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 67 |
| Power/kg | 0.86 |
| Drag Factor | 62 |
March 29, 2020 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:41.1 | 17,567 | 2:36.0 | 92 | 617 | 467 | 67 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 66 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 69 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 70 |
| 20:00.0 | 1,973 | 2:32.0 | 100 | 642 | 53 | 69 |
| 25:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 70 |
| 30:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 70 |
| 35:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 69 |
| 40:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 67 |
| 45:00.0 | 1,703 | 2:56.1 | 64 | 520 | 43 | 60 |
| 45:41.1 | 178 | 3:50.8 | 28 | 397 | 4 | 45 |