Krzysztof Kaszubski 10:00 BikeErg
3,042m
Meters
10:00.0
Time
3:17.2
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 61 |
| Power/kg | 0.43 |
| Drag Factor | 41 |
April 01, 2020 20:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,042m | 3:17.2 | 46 | 456 | 61 |
| 2:00.0 | 569m | 3:30.8 | 37 | 428 | 57 |
| 4:00.0 | 594m | 3:22.0 | 42 | 446 | 61 |
| 6:00.0 | 562m | 3:33.5 | 36 | 423 | 57 |
| 8:00.0 | 613m | 3:15.7 | 47 | 460 | 62 |
| 10:00.0 | 705m | 2:50.2 | 71 | 544 | 72 |