Krzysztof Kaszubski 55:23 BikeErg
20,989m
Meters
55:23.4
Time
2:38.3
Pace
564
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 67 |
| Power/kg | 0.82 |
| Drag Factor | 60 |
April 03, 2020 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:23.4 | 20,989m | 2:38.3 | 88 | 603 | 67 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 66 |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 68 |
| 15:00.0 | 1,950m | 2:33.8 | 96 | 630 | 69 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 71 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 71 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 71 |
| 35:00.0 | 2,012m | 2:29.1 | 106 | 663 | 71 |
| 40:00.0 | 1,986m | 2:31.0 | 102 | 649 | 71 |
| 45:00.0 | 1,983m | 2:31.2 | 101 | 647 | 70 |
| 50:00.0 | 2,082m | 2:24.0 | 117 | 702 | 74 |
| 55:00.0 | 1,170m | 4:16.4 | 21 | 371 | 41 |
| 55:23.4 | 45m | 8:40.0 | 2 | 308 | 21 |