Krzysztof Kaszubski 20:00 BikeErg
6,089m
Meters
20:00.0
Time
3:17.0
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 59 |
| Power/kg | 0.43 |
| Drag Factor | 47 |
April 11, 2020 19:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 6,089m | 3:17.0 | 46 | 457 | 59 |
| 4:00.0 | 1,108m | 3:36.6 | 34 | 418 | 53 |
| 8:00.0 | 1,188m | 3:22.0 | 42 | 446 | 58 |
| 12:00.0 | 1,216m | 3:17.3 | 46 | 456 | 59 |
| 16:00.0 | 1,212m | 3:18.0 | 45 | 455 | 59 |
| 20:00.0 | 1,365m | 2:55.8 | 64 | 521 | 66 |