Krzysztof Kaszubski 45:04 BikeErg
17,031m
Meters
45:04.1
Time
2:38.7
Pace
450
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 68 |
| Power/kg | 0.81 |
| Drag Factor | 56 |
April 21, 2020 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:04.1 | 17,031m | 2:38.7 | 87 | 600 | 68 |
| 5:00.0 | 1,844m | 2:42.6 | 81 | 579 | 67 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 71 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 71 |
| 20:00.0 | 1,916m | 2:36.5 | 91 | 613 | 70 |
| 25:00.0 | 1,924m | 2:35.9 | 92 | 617 | 70 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 71 |
| 35:00.0 | 1,937m | 2:34.8 | 94 | 624 | 71 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 72 |
| 45:00.0 | 1,599m | 3:07.6 | 53 | 482 | 58 |
| 45:04.1 | 12m | 5:41.6 | 9 | 330 | 39 |