Krzysztof Kaszubski 30:36 BikeErg
11,707m
Meters
30:36.5
Time
2:36.8
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 70 |
| Power/kg | 0.85 |
| Drag Factor | 54 |
May 07, 2020 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:36.5 | 11,707m | 2:36.8 | 91 | 612 | 70 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 63 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 69 |
| 15:00.0 | 1,949m | 2:33.9 | 96 | 630 | 72 |
| 20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 73 |
| 25:00.0 | 1,989m | 2:30.8 | 102 | 651 | 74 |
| 30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 74 |
| 30:36.5 | 183m | 3:19.4 | 44 | 451 | 56 |