Krzysztof Kaszubski 23:15 BikeErg
8,815
Meters
23:15.6
Time
2:38.3
Pace
233
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 70 |
| Drag Factor | 53 |
May 31, 2020 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:15.6 | 8,815 | 2:38.3 | 88 | 601 | 233 | 70 |
| 5:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 67 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 72 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 74 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 76 |
| 23:15.6 | 1,033 | 3:09.3 | 52 | 460 | 25 | 59 |