Krzysztof Kaszubski 21:15 BikeErg
8,359m
Meters
21:15.6
Time
2:32.6
Pace
226
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
RPM | 73 |
Power/kg | 0.92 |
Drag Factor | 52 |
June 03, 2020 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:15.6 | 8,359m | 2:32.6 | 98 | 638 | 73 |
5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 69 |
10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 74 |
15:00.0 | 2,006m | 2:29.5 | 105 | 660 | 75 |
20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 79 |
21:15.6 | 391m | 3:13.3 | 48 | 466 | 58 |