Krzysztof Kaszubski 45:05 BikeErg
16,929m
Meters
45:05.7
Time
2:39.8
Pace
441
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 62 |
| Power/kg | 0.8 |
| Drag Factor | 73 |
September 30, 2020 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.7 | 16,929m | 2:39.8 | 86 | 595 | 62 |
| 5:00.0 | 1,828m | 2:44.1 | 79 | 572 | 61 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 64 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 |
| 20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 64 |
| 25:00.0 | 1,895m | 2:38.3 | 88 | 603 | 63 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 64 |
| 35:00.0 | 1,880m | 2:39.5 | 86 | 596 | 63 |
| 40:00.0 | 1,859m | 2:41.3 | 83 | 586 | 62 |
| 45:00.0 | 1,823m | 2:44.5 | 79 | 570 | 61 |
| 45:05.7 | 20m | 4:45.0 | 15 | 352 | 32 |