Krzysztof Kaszubski 20:00 BikeErg
8,111m
Meters
20:00.0
Time
2:27.9
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 75 |
| Power/kg | 1.01 |
| Drag Factor | 52 |
December 16, 2020 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,111m | 2:27.9 | 108 | 671 | 75 |
| 4:00.0 | 1,583m | 2:31.6 | 100 | 645 | 72 |
| 8:00.0 | 1,572m | 2:32.6 | 98 | 638 | 74 |
| 12:00.0 | 1,608m | 2:29.2 | 105 | 662 | 75 |
| 16:00.0 | 1,646m | 2:25.8 | 113 | 688 | 78 |
| 20:00.0 | 1,702m | 2:21.0 | 125 | 729 | 80 |