Krzysztof Kaszubski 32:00 BikeErg
12,372
Meters
32:00.0
Time
2:35.1
Pace
329
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 73 |
| Power/kg | 0.88 |
| Drag Factor | 49 |
December 21, 2020 20:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:00.0 | 12,372 | 2:35.1 | 94 | 622 | 73 |
| 4:00.0 | 1,439 | 2:46.7 | 75 | 559 | 67 |
| 8:00.0 | 1,544 | 2:35.4 | 93 | 620 | 73 |
| 12:00.0 | 1,550 | 2:34.8 | 94 | 624 | 73 |
| 16:00.0 | 1,536 | 2:36.2 | 92 | 615 | 73 |
| 20:00.0 | 1,567 | 2:33.1 | 97 | 635 | 74 |
| 24:00.0 | 1,571 | 2:32.7 | 98 | 637 | 76 |
| 28:00.0 | 1,596 | 2:30.3 | 103 | 654 | 78 |
| 32:00.0 | 1,570 | 2:32.8 | 98 | 637 | 76 |