Krzysztof Kaszubski 40:00 BikeErg
11,900m
Meters
40:00.0
Time
3:21.6
Pace
385
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 55 |
| Power/kg | 0.4 |
| Drag Factor | 56 |
December 31, 2020 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 11,900m | 3:21.6 | 43 | 446 | 55 |
| 8:00.0 | 3,086m | 2:35.5 | 93 | 620 | 72 |
| 16:00.0 | 3,238m | 2:28.2 | 107 | 669 | 76 |
| 24:00.0 | 3,212m | 2:29.4 | 105 | 660 | 75 |
| 32:00.0 | 2,364m | 3:23.0 | 42 | 443 | 55 |
| 40:00.0 |