Krzysztof Kaszubski 20:00 BikeErg
7,623
Meters
20:00.0
Time
2:37.4
Pace
200
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 70 |
| Drag Factor | 55 |
January 04, 2021 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,623 | 2:37.4 | 90 | 600 | 200 | 70 |
| 4:00.0 | 1,462 | 2:44.1 | 79 | 570 | 38 | 67 |
| 8:00.0 | 1,555 | 2:34.3 | 95 | 615 | 41 | 72 |
| 12:00.0 | 1,530 | 2:36.8 | 91 | 600 | 40 | 71 |
| 16:00.0 | 1,533 | 2:36.5 | 91 | 600 | 40 | 71 |
| 20:00.0 | 1,543 | 2:35.5 | 93 | 615 | 41 | 72 |