Krzysztof Kaszubski 30:00 BikeErg
12,159m
Meters
30:00.0
Time
2:28.0
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 77 |
| Power/kg | 1.01 |
| Drag Factor | 49 |
January 05, 2021 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,159m | 2:28.0 | 108 | 671 | 77 |
| 6:00.0 | 2,336m | 2:34.1 | 96 | 629 | 74 |
| 12:00.0 | 2,425m | 2:28.4 | 107 | 668 | 77 |
| 18:00.0 | 2,442m | 2:27.4 | 109 | 675 | 78 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 77 |
| 30:00.0 | 2,513m | 2:23.2 | 119 | 709 | 80 |