Krzysztof Kaszubski 15000m BikeErg
15,000
Meters
38:10.0
Time
2:32.6
Pace
404
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 75 |
| Drag Factor | 49 |
January 09, 2021 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:10.0 | 15,000 | 2:32.6 | 98 | 635 | 404 | 75 |
| 8:02.0 | 3,000 | 2:40.6 | 84 | 590 | 79 | 70 |
| 7:37.2 | 6,000 | 2:32.4 | 99 | 637 | 81 | 75 |
| 7:31.8 | 9,000 | 2:30.6 | 102 | 645 | 81 | 77 |
| 7:32.5 | 12,000 | 2:30.8 | 102 | 644 | 81 | 77 |
| 7:26.6 | 15,000 | 2:28.8 | 106 | 660 | 82 | 78 |