Krzysztof Kaszubski 15000m BikeErg
15,000m
Meters
37:24.2
Time
2:29.6
Pace
408
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 78 |
| Power/kg | 0.98 |
| Drag Factor | 45 |
January 21, 2021 19:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:24.2 | 15,000m | 2:29.6 | 105 | 659 | 78 |
| 7:35.9 | 3,000m | 2:31.9 | 100 | 643 | 77 |
| 7:33.5 | 6,000m | 2:31.1 | 101 | 648 | 78 |
| 7:33.1 | 9,000m | 2:31.0 | 102 | 649 | 78 |
| 7:25.9 | 12,000m | 2:28.6 | 107 | 666 | 79 |
| 7:15.9 | 15,000m | 2:25.3 | 114 | 692 | 81 |