Krzysztof Kaszubski 20000m BikeErg
20,000m
Meters
50:12.5
Time
2:30.6
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 77 |
| Power/kg | 0.95 |
| Drag Factor | 45 |
January 26, 2021 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:12.5 | 20,000m | 2:30.6 | 102 | 652 | 77 |
| 10:11.1 | 4,000m | 2:32.7 | 98 | 637 | 77 |
| 9:55.1 | 8,000m | 2:28.7 | 106 | 665 | 79 |
| 10:01.9 | 12,000m | 2:30.4 | 103 | 653 | 78 |
| 10:07.8 | 16,000m | 2:31.9 | 100 | 643 | 77 |
| 9:56.5 | 20,000m | 2:29.1 | 106 | 663 | 79 |