Krzysztof Kaszubski 10000m BikeErg
10,000
Meters
24:56.7
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 78 |
| Drag Factor | 45 |
February 08, 2021 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:56.7 | 10,000 | 2:29.6 | 104 | 654 | 272 | 78 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 612 | 53 | 75 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 652 | 54 | 79 |
| 4:57.0 | 6,000 | 2:28.5 | 107 | 666 | 55 | 79 |
| 4:54.2 | 8,000 | 2:27.1 | 110 | 673 | 55 | 80 |
| 4:56.1 | 10,000 | 2:28.0 | 108 | 668 | 55 | 79 |