Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
51:22.1
Time
2:34.1
Pace
535
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 75 |
| Drag Factor | 48 |
February 11, 2021 21:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:22.1 | 20,000 | 2:34.1 | 96 | 624 | 535 | 75 |
| 10:31.3 | 4,000 | 2:37.8 | 89 | 604 | 106 | 73 |
| 10:14.2 | 8,000 | 2:33.5 | 97 | 627 | 107 | 76 |
| 10:16.8 | 12,000 | 2:34.2 | 95 | 624 | 107 | 75 |
| 10:14.0 | 16,000 | 2:33.5 | 97 | 627 | 107 | 76 |
| 10:05.8 | 20,000 | 2:31.4 | 101 | 641 | 108 | 77 |