Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
51:21.6
Time
2:34.0
Pace
536
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 75 |
| Drag Factor | 49 |
February 22, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:21.6 | 20,000 | 2:34.0 | 96 | 626 | 536 | 75 |
| 10:41.0 | 4,000 | 2:40.2 | 85 | 589 | 105 | 72 |
| 10:16.7 | 8,000 | 2:34.1 | 96 | 624 | 107 | 76 |
| 10:08.5 | 12,000 | 2:32.1 | 99 | 638 | 108 | 77 |
| 10:14.6 | 16,000 | 2:33.6 | 96 | 626 | 107 | 76 |
| 10:00.8 | 20,000 | 2:30.2 | 103 | 653 | 109 | 78 |