Krzysztof Kaszubski 20:00 BikeErg
8,006m
Meters
20:00.0
Time
2:29.8
Pace
216
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 67 |
| Power/kg | 0.97 |
| Drag Factor | 70 |
March 13, 2021 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,006m | 2:29.8 | 104 | 657 | 67 |
| 4:00.0 | 1,595m | 2:30.4 | 103 | 653 | 67 |
| 8:00.0 | 1,604m | 2:29.6 | 104 | 659 | 68 |
| 12:00.0 | 1,591m | 2:30.8 | 102 | 650 | 67 |
| 16:00.0 | 1,548m | 2:35.0 | 94 | 623 | 66 |
| 20:00.0 | 1,668m | 2:23.8 | 117 | 704 | 71 |