Krzysztof Kaszubski 40:00 BikeErg
19,752m
Meters
40:00.0
Time
2:01.5
Pace
646
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 82 |
| Power/kg | 1.82 |
| Drag Factor | 71 |
March 25, 2021 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,752m | 2:01.5 | 195 | 971 | 82 | 137 |
| 8:00.0 | 4,014m | 1:59.5 | 205 | 1004 | 84 | 123 |
| 16:00.0 | 4,015m | 1:59.5 | 205 | 1004 | 84 | 134 |
| 24:00.0 | 4,003m | 1:59.9 | 203 | 998 | 84 | 140 |
| 32:00.0 | 4,003m | 1:59.9 | 203 | 998 | 84 | 145 |
| 40:00.0 | 3,716m | 2:09.1 | 162 | 858 | 78 | 144 |