Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
49:31.0
Time
2:28.5
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 78 |
| Power/kg | 1 |
| Drag Factor | 46 |
June 06, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:31.0 | 20,000 | 2:28.5 | 107 | 667 | 78 |
| 10:18.2 | 4,000 | 2:34.5 | 95 | 626 | 76 |
| 9:45.6 | 8,000 | 2:26.4 | 112 | 683 | 80 |
| 9:50.0 | 12,000 | 2:27.5 | 109 | 675 | 79 |
| 9:52.0 | 16,000 | 2:28.0 | 108 | 671 | 79 |
| 9:45.2 | 20,000 | 2:26.3 | 112 | 684 | 80 |