Krzysztof Kaszubski 30:00 BikeErg
12,980m
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 88 |
| Power/kg | 1.22 |
| Drag Factor | 39 |
August 04, 2021 19:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,980m | 2:18.6 | 131 | 751 | 88 |
| 6:00.0 | 2,596m | 2:18.6 | 131 | 751 | 89 |
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 88 |
| 18:00.0 | 2,577m | 2:19.6 | 128 | 741 | 88 |
| 24:00.0 | 2,565m | 2:20.3 | 127 | 735 | 88 |
| 30:00.0 | 2,668m | 2:14.9 | 142 | 790 | 91 |