Krzysztof Kaszubski 30:05 BikeErg
13,065m
Meters
30:05.8
Time
2:18.2
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 89 |
| Power/kg | 1.24 |
| Drag Factor | 39 |
August 06, 2021 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 13,065m | 2:18.2 | 133 | 756 | 89 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 87 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 89 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 89 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 90 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 89 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 92 |
| 30:05.8 | 32m | 3:01.2 | 59 | 502 | 75 |