Krzysztof Kaszubski 500m BikeErg
500m
Meters
1:01.3
Time
2:02.6
Pace
14
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 59 |
| Power/kg | 1.78 |
| Drag Factor | 181 |
July 16, 2022 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01.3 | 500m | 2:02.6 | 190 | 953 | 59 |
| 0:13.6 | 100m | 2:16.0 | 139 | 778 | 53 |
| 0:11.9 | 200m | 1:59.0 | 208 | 1014 | 66 |
| 0:12.1 | 300m | 2:01.0 | 198 | 979 | 60 |
| 0:11.8 | 400m | 1:58.0 | 213 | 1033 | 61 |
| 0:12.0 | 500m | 2:00.0 | 203 | 997 | 60 |