Krzysztof Kaszubski 500m BikeErg
500
Meters
1:01.3
Time
2:02.6
Pace
14
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 59 |
| Drag Factor | 181 |
July 16, 2022 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01.3 | 500 | 2:02.6 | 190 | 822 | 14 | 59 |
| 0:13.6 | 100 | 2:16.0 | 139 | 529 | 2 | 53 |
| 0:11.9 | 200 | 1:59.0 | 208 | 907 | 3 | 66 |
| 0:12.1 | 300 | 2:01.0 | 198 | 892 | 3 | 60 |
| 0:11.8 | 400 | 1:58.0 | 213 | 915 | 3 | 61 |
| 0:12.0 | 500 | 2:00.0 | 203 | 900 | 3 | 60 |