Krzysztof Kaszubski 10:00 BikeErg
4,770
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 73 |
| Drag Factor | 94 |
August 03, 2022 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,770 | 2:05.7 | 176 | 888 | 148 | 73 |
| 2:00.0 | 945 | 2:06.9 | 171 | 870 | 29 | 72 |
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 30 | 74 |
| 6:00.0 | 962 | 2:04.7 | 180 | 900 | 30 | 73 |
| 8:00.0 | 949 | 2:06.4 | 173 | 870 | 29 | 73 |
| 10:00.0 | 959 | 2:05.1 | 179 | 900 | 30 | 73 |