Krzysztof Kaszubski 10:00 BikeErg
4,169
Meters
10:00.0
Time
2:23.9
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 64 |
| Drag Factor | 95 |
August 03, 2022 19:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,169 | 2:23.9 | 117 | 690 | 115 | 64 |
| 2:00.0 | 810 | 2:28.1 | 108 | 660 | 22 | 62 |
| 4:00.0 | 842 | 2:22.5 | 121 | 690 | 23 | 64 |
| 6:00.0 | 843 | 2:22.3 | 121 | 690 | 23 | 65 |
| 8:00.0 | 848 | 2:21.5 | 124 | 720 | 24 | 65 |
| 10:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 64 |