Krzysztof Kaszubski 5000m BikeErg
5,000m
Meters
10:08.7
Time
2:01.7
Pace
159
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 72 |
| Power/kg | 1.81 |
| Drag Factor | 107 |
August 10, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:08.7 | 5,000m | 2:01.7 | 194 | 967 | 72 |
| 0:56.8 | 500m | 1:53.6 | 239 | 1121 | 73 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 71 |
| 1:00.1 | 1,500m | 2:00.2 | 202 | 993 | 69 |
| 1:00.4 | 2,000m | 2:00.8 | 199 | 983 | 68 |
| 1:02.2 | 2,500m | 2:04.4 | 182 | 925 | 73 |
| 1:04.6 | 3,000m | 2:09.2 | 162 | 858 | 72 |
| 1:03.9 | 3,500m | 2:07.8 | 168 | 877 | 73 |
| 1:01.1 | 4,000m | 2:02.2 | 192 | 960 | 76 |
| 1:02.0 | 4,500m | 2:04.0 | 184 | 931 | 75 |
| 0:59.3 | 5,000m | 1:58.6 | 210 | 1022 | 78 |