Krzysztof Kaszubski 5000m BikeErg
5,000
Meters
8:40.6
Time
1:44.1
Pace
194
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| RPM | 88 |
| Power/kg | 2.9 |
| Drag Factor | 92 |
August 10, 2022 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:40.6 | 5,000 | 1:44.1 | 310 | 1367 | 194 | 88 |
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1373 | 39 | 89 |
| 1:44.1 | 2,000 | 1:44.1 | 310 | 1367 | 39 | 89 |
| 1:44.0 | 3,000 | 1:44.0 | 311 | 1370 | 39 | 89 |
| 1:45.3 | 4,000 | 1:45.3 | 300 | 1331 | 38 | 88 |
| 1:43.4 | 5,000 | 1:43.4 | 317 | 1389 | 39 | 89 |