Krzysztof Kaszubski 12:34 BikeErg
5,072
Meters
12:34.3
Time
2:28.7
Pace
139
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 77 |
| Drag Factor | 48 |
November 05, 2022 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:34.3 | 5,072 | 2:28.7 | 106 | 663 | 139 | 77 | 127 |
| 5:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 72 | 122 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 82 | 129 |
| 12:34.3 | 1,060 | 2:25.5 | 113 | 676 | 29 | 79 | 130 |