Krzysztof Kaszubski 21037m BikeErg
21,037m
Meters
40:24.3
Time
1:55.2
Pace
730
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 75 |
| Power/kg | 2.14 |
| Drag Factor | 112 |
March 16, 2023 20:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:24.3 | 21,037m | 1:55.2 | 229 | 1087 | 75 |
| 8:24.6 | 4,300m | 1:57.3 | 217 | 1045 | 74 |
| 8:19.1 | 8,600m | 1:56.0 | 224 | 1070 | 75 |
| 8:15.2 | 12,900m | 1:55.1 | 229 | 1088 | 75 |
| 8:11.1 | 17,200m | 1:54.2 | 235 | 1108 | 76 |
| 7:14.3 | 21,037m | 1:53.1 | 241 | 1130 | 77 |