Krzysztof Kaszubski 20000m BikeErg
20,000m
Meters
39:16.3
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 73 |
| Power/kg | 2 |
| Drag Factor | 112 |
March 20, 2023 21:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:16.3 | 20,000m | 1:57.8 | 214 | 1036 | 73 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 73 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 73 |
| 7:50.8 | 12,000m | 1:57.7 | 215 | 1038 | 74 |
| 7:47.4 | 16,000m | 1:56.8 | 219 | 1054 | 74 |
| 7:43.2 | 20,000m | 1:55.8 | 225 | 1075 | 75 |