Krzysztof Kaszubski 20:26 BikeErg
10,323m
Meters
20:26.8
Time
1:58.8
Pace
344
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 72 |
| Power/kg | 1.95 |
| Drag Factor | 111 |
March 22, 2023 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.8 | 10,323m | 1:58.8 | 209 | 1017 | 72 |
| 5:00.0 | 2,503m | 1:59.8 | 203 | 999 | 72 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 74 |
| 15:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 73 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 73 |
| 20:26.8 | 218m | 2:02.9 | 188 | 948 | 69 |