Krzysztof Kaszubski 30:00 BikeErg
11,726m
Meters
30:00.0
Time
2:33.5
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 66 |
| Power/kg | 0.91 |
| Drag Factor | 68 |
January 07, 2024 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,726m | 2:33.5 | 97 | 633 | 66 |
| 6:00.0 | 2,243m | 2:40.4 | 85 | 591 | 64 |
| 12:00.0 | 2,281m | 2:37.8 | 89 | 606 | 65 |
| 18:00.0 | 2,370m | 2:31.8 | 100 | 643 | 68 |
| 24:00.0 | 2,361m | 2:32.4 | 99 | 639 | 67 |
| 30:00.0 | 2,472m | 2:25.6 | 113 | 690 | 70 |