Krzysztof Kaszubski 11:13 BikeErg
5,047
Meters
11:13.5
Time
2:13.4
Pace
151
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 77 |
| Drag Factor | 67 |
January 20, 2024 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:13.5 | 5,047 | 2:13.4 | 147 | 807 | 151 | 77 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 71 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 83 |
| 11:13.5 | 554 | 2:12.6 | 150 | 783 | 16 | 78 |