Krzysztof Kaszubski 20000m BikeErg
20,000m
Meters
44:59.9
Time
2:14.9
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 77 |
| Revolution Count | 3484 |
| Power/kg | 1.33 |
| Drag Factor | 64 |
March 25, 2024 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:59.9 | 20,000m | 2:14.9 | 142 | 789 | 77 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 76 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 78 |
| 8:56.8 | 12,000m | 2:14.2 | 145 | 798 | 78 |
| 9:02.6 | 16,000m | 2:15.6 | 140 | 782 | 77 |
| 8:52.3 | 20,000m | 2:13.0 | 149 | 811 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.