Krzysztof Kaszubski 22:01 BikeErg
8,787m
Meters
22:01.4
Time
2:30.3
Pace
238
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 69 |
| Revolution Count | 1534 |
| Power/kg | 0.96 |
| Drag Factor | 64 |
March 26, 2024 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.4 | 8,787m | 2:30.3 | 103 | 654 | 69 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 69 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 70 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 70 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 70 |
| 22:01.4 | 792m | 2:33.2 | 97 | 634 | 68 |
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Workout Graph
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