Krzysztof Kaszubski 22:01 BikeErg
8,787
Meters
22:01.4
Time
2:30.3
Pace
238
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 69 |
| Revolution Count | 1534 |
| Drag Factor | 64 |
March 26, 2024 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:01.4 | 8,787 | 2:30.3 | 103 | 648 | 238 | 69 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 69 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 70 |
| 15:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 70 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 70 |
| 22:01.4 | 792 | 2:33.2 | 97 | 622 | 21 | 68 |
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Workout Graph
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