Krzysztof Kaszubski 43:18 BikeErg
20,225
Meters
43:18.4
Time
2:08.4
Pace
622
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 81 |
| Revolution Count | 3545 |
| Drag Factor | 63 |
March 28, 2024 19:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:18.4 | 20,225 | 2:08.4 | 165 | 861 | 622 | 81 |
| 5:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 82 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 82 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 83 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 82 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 82 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 82 |
| 35:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 81 |
| 40:00.0 | 2,436 | 2:03.1 | 187 | 936 | 78 | 85 |
| 43:18.4 | 1,456 | 2:16.2 | 138 | 762 | 42 | 77 |
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Workout Graph
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