Krzysztof Kaszubski 44:51 BikeErg
20,190m
Meters
44:51.5
Time
2:13.3
Pace
601
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 78 |
| Revolution Count | 3522 |
| Power/kg | 1.38 |
| Drag Factor | 64 |
March 29, 2024 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:51.5 | 20,190m | 2:13.3 | 148 | 808 | 78 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 75 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 79 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 80 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 79 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 79 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 79 |
| 35:00.0 | 2,245m | 2:13.6 | 147 | 804 | 78 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 80 |
| 44:51.5 | 2,208m | 2:12.0 | 152 | 823 | 79 |
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Workout Graph
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