Krzysztof Kaszubski 32:28 row
8,015
Meters
32:28.9
Time
2:01.5
Pace
526
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 115 |
April 12, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.9 | 8,015 | 2:01.5 | 195 | 971 | 526 | 21 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 20 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 32:28.9 | 476 | 2:36.4 | 91 | 604 | 25 | 21 |
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Workout Graph
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