Krzysztof Kaszubski 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
340
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 113 |
May 03, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 22 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 20 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 22 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 23 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 24 |
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Workout Graph
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