Krzysztof Kaszubski 5000m row
5,000m
Meters
19:00.0
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 115 |
June 04, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,000m | 1:54.0 | 236 | 1113 | 25 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 25 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 26 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 26 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 26 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 26 |
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Workout Graph
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