Krzysztof Kaszubski 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
July 07, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 20 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 21 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 21 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 21 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 21 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 20 |
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Workout Graph
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