Krzysztof Kaszubski 31:05 BikeErg
15,008
Meters
31:05.7
Time
2:04.3
Pace
478
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 76 |
| Revolution Count | 2385 |
| Drag Factor | 85 |
July 15, 2024 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:05.7 | 15,008 | 2:04.3 | 182 | 922 | 478 | 76 |
| 5:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 73 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 77 |
| 15:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 77 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 77 |
| 25:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 79 |
| 30:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 79 |
| 31:05.7 | 502 | 2:10.8 | 156 | 821 | 15 | 73 |
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Workout Graph
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